How to Pistol Squat

In you can already pistol squat! alwaysslightlysquatting shows how to pistol squat.

Warming up your hips before squats

SquatUniversity She Did This Before Heavy Squats (Hip Game Changer)

 

Tip to Reduce "Butt Wink" in Squats

SquatUniversity's Her Squat Tips Were Perfect! has a really good tip to tuck in your pelvis when doing a squat to help eliminate "butt wink".

 

Can squatting boost your brain power?

 According to a BBC report the answer appears to be yes: https://www.youtube.com/watch?v=g2IM0xzPv3Q