Spinach, sweet potato & lentil dhal recipe

 BBC Food's Spinach, sweet potato & lentil dhal.

Ingredients
 1 tbsp sesame oil
 1 red onion, finely chopped
 1 garlic clove, crushed
 thumb-sized piece ginger, peeled and finely chopped
 1 red chilli, finely chopped
 1½ tsp ground turmeric
 1½ tsp ground cumin
 2 sweet potatoes (about 400g/14oz), cut into even chunks
 250g red split lentils
 600ml vegetable stock
 80g bag of spinach
 4 spring onions, sliced on the diagonal, to serve
 ½ small pack of Thai basil, leaves torn, to serve

Vegetarian hamburger helper

Yeung Man Cooking's The Hamburger Helper I didn't know I needed.

 

 

Ingredients:
350g extra firm tofu
1/2 onion
2 + 1 tsp avocado oil
1 tsp smoked paprika
2 tbsp soy sauce
1 tbsp dark soy sauce
1 tsp garlic powder
1 tsp sweet paprika
1/4 tsp cayenne pepper
2 tbsp tomato paste
1 1/2 cups red wine (or veggie stock)
3 cups unsalted vegetable stock
225g macaroni
1 cup plant based cheese
few sprigs parsley