Showing posts with label Push Ups. Show all posts
Showing posts with label Push Ups. Show all posts

Tuesday, 24 September 2024

Tuesday, 19 July 2022

How not to do push ups

 Tykato Fitness, who I believe is a physio, has a video STOP DOING PUSH UPS WRONG! (You Are Destroying Your Shoulder!).


And Antranik shows you how to do them correctly: How To Do Push Ups with Antranik.