In Six easy swaps to help you avoid ultra-processed foods the BBC has a simple oat bar recipe. Just use rolled oats, some nuts and dried fruit with honey, peanut butter or mashed bananas to bind them together.
In Six easy swaps to help you avoid ultra-processed foods the BBC has a simple oat bar recipe. Just use rolled oats, some nuts and dried fruit with honey, peanut butter or mashed bananas to bind them together.
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