Learn How to Handstand

Livinleggings has some videos on learning to do handstands.

Do THIS to learn to handstand FAST.

 

 

Do THIS to Learn to Handstand in 2023.

Shirataki Noodle Stir Fry

 Felu - Fit by cooking has a recipe Shirataki Noodles are INSANE for Weight Loss.

 

 

The Worst Gym Mistakes

 ATHLEAN-X has The WORST Gym Exercise Mistakes (AVOID THESE!).

Three Pasta Recipes, Two with Sausages

Ethan Chlebowski has three pasta recipes, one fast, one healthy and one tasty.

YouTube video: https://www.youtube.com/watch?v=aVAN4_pWCwY

Fast Pasta (Gnocchi with Sausage)starts at 0:55

Healthy Pasta (Healthier White Cheddar Mac & Cheese )starts at 4:30

Best Tasting Pasta (Creamy Tomato & Sausage Pasta or salsiccia e panna) starts at 7:41

Recipe for Creamy Tomato & Sausage Pasta (salsiccia e panna) is at https://www.ethanchlebowski.com/cooking-techniques-recipes/creamy-sausage-pasta-salsiccia-e-panna

Ingredients
 450 g (1 lb) dried pasta of choice
 2 Italian sausage links
 30 g (2 tbsp) butter
 1 sprig fresh rosemary or 3g (2 tsp) dried
 1 can (28 oz) San Marzano tomatoes
 75 g (1/4 cup) heavy cream
 Sprinkle of red pepper flakes
 Parmigiano Reggiano, grated for garnish
 Fresh parsley, minced for garnish
 Kosher salt to taste

Folding Chair

 Short video on a fold up chair: https://www.youtube.com/shorts/ieqPQTBbfY4

Longer video: https://www.youtube.com/watch?v=sbMVYTBY8-Q

Another one: https://www.youtube.com/watch?v=tUD64FtbXpg

Marion's Kitchen's Mee Goreng

 Marion's Kitchen has a video on making Indonesian Mee Goreng Noodles.

Marion's Kitchen's Nasi Goreng

 Marion's Kitchen has a video on Fried Rice Indonesian Style - 'Nasi Goreng'.

Another Way to Stretch

 In You DON'T Need to Stretch (NEW RESEARCH) Athlean-X shows how to use weights to get a better work out and stretch.

Oatmeal Chocolate Dessert

 Hearty Food's oatmeal, banana and cocoa dessert.

Bolognese Sauce in a Wok

 Marion's Kitchen has 15-minute Bolognese…In A Wok.

 

MedCram video on why some people with SARS-CoV-2 are more likely to have asymptomatic infections

 MedCram have a video Why Some People Might Never Get COVID looking at a study finding that people with the HLA-B*15:01 is significantly associated with asymptomatic infection.

Chocolate Bark

 Food Wishes Chocolate Bark

Bread in a Blender

 ChefSteps Bread in a Blender might be worth a try, if you have a good blender.

Rustic Pasta (or pasta I've never heard of)

 Sip and Feast's Single Best Pasta You've Probably Never Heard Of.

Ingredients

1 pound (454 grams) rigatoni or penne, paccheri, etc
¼ cup (54 grams) extra virgin olive oil
¾ pound (340 grams) bulk Italian sausage
1 pound (454 grams) cremini mushrooms - sliced
1 ounce (28 grams) dried porcini mushrooms reconstituted in hot water then squeezed out and chopped
1 medium onion - diced
2 tablespoons fresh rosemary leaves - chopped
5 cloves garlic - sliced
¾ cup (170 grams) dry white wine
14 ounces (396 grams) crushed plum tomatoes
¾ cup (180 grams) heavy cream
½ cup (45 grams) Parmigiano Reggiano - grated
¼ cup flat-leaf parsley
2 cups (400 grams) reserved pasta water - will not need it all

Ragu with a Twist

 An interesting take on Ragu from Marion's Kitchen:

Fried Rice Recipies from Marion's Kitchen

 Two fried rice recipes from Marion's Kitchen:

Superfood fried rice

 

 

EPIC fried rice

Korean Pancakes

 Marion's Kitchen has a video on making Korean Vegetable Pancakes:

Carl Can Roon's hip mobility drills

On Brad Quake Riddell's YouTube channel Carl Van Roon demonstrates 5 Hip Mobility Drills You Need to Take Your Kicks to the Next Level.

 

Danielle Wood's keynote at the Jobs and Skills summit

Grattan Institute CEO Danielle Wood gave the keynote address at the Australian Government's Jobs and Skills summit. Here's the text: Think big: a new mission statement for Australia.

Gennaro Contaldo's Penne Arrabbiata

Penne Arrabbiata shows how to make Penne Arrabbiata.