A Voice From The West

Opinions that don't matter.

Saturday, 30 May 2020

Knee pain

Some YouTube videos on knee pain.

Atraumatic Knee Pain Differential Diagnosis | ITBS, PFPS, Jumper's Knee

Patellar Tendinitis FIX IT NOW! | Trevor Bachmeyer | SmashweRx

Knee Pain and Patellofemoral Pain Syndrome | Trevor Bachmeyer | SmashweRx

Squat and Lunge Fix (STOP KNEE PAIN!)

Runners Knee, Patellofemora Pain, and Your Hips | Trevor Bachmeyer | SmashweRx

Why foam rolling is NOT Myofascial Release (nor is instrument assisted soft tissue techniques)

Can hip problems cause knee pain/problems? 3 Exercises to help!

Posted by Bill at 23:17
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Labels: Exercise, Health, Knees

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About this blog

I created this page as a place to vent my spleen. This is entirely an exercise in catharsis.
It's also a place for me to store links to interesting articles I come across.

Personally, I blame the late and dearly missed Mark Colvin. I read so many great articles he would link to on Twitter, and I would then never be able to find them again. So I wanted somewhere to store the links.

Now a days, most of the things I link to tend to be recipes or exercise videos. I'm sure that's somehow a reflection of social media's impact on my life. If I still had the attention span I might try to do something about it.

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